Hair Loss And Impact On Self-Confidence

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hair loss and impact on self-confidence

How To Nurture And Heal Your Hair

Hair loss and impact on self-confidence examines the problem of increasing hair loss and how you can cope whether it’s due to ageing, medical, or genetic conditions.

Available data shows that if you’re a man, you’re more likely to experience hair loss at some point in your life than if you’re a woman. In general, more than 55% of women and 85% of men are likely to experience some kind of hair loss in their lifetime. So, if you’re a man or woman, the moment your comb contains a lot more than just the normal few strands, it raises concern.

Hair is the symbol of your youth, confidence, personal style, and an expression of beauty.  However, for a growing number of women and men, hair loss can be a very devastating feeling, whether it’s balding, receding, or thinning. But, the good news is the options of medical and natural treatments that can help.

Unfortunately, most treatments take time before results can be seen, sometimes up to a year or more. And it’s during the waiting time of uncertainty that you experience anxiety over hair loss. Likewise, it’s during this waiting time that you may give up treatment. And look for alternative solutions with faster results.

Hair Loss And Impact On Self-Confidence

hair loss and impact on self-confidence

As you’re conscious of hair loss, it becomes the most important part of your appearance and personality. Hair loss also causes a great deal of worry. Particularly, if you’re a woman and rely on your hair for that special admiration that represents a good portion of your identity.

As such, if your confidence is defined by your physical self, you’re likely to suffer more traumatic effects from hair loss, than if your persona centers on your intellectual capacity. So rather than spend time obsessing about your baldness or receding hairline, confront the problem.

Wigs, Medical & “Skin” Solutions To Hair Loss

If you really can’t handle the change in your appearance, investigate all your options, both medical hair loss pills, and over-the-counter treatments. And while waiting for results, look into temporary solutions such as wigs, toupees, hair pieces, hair extensions, hats, or scarves. While you may be reluctant to try a wig or hair extensions at first, in the end, you’ll discover it’s the best solution. In several cases, a wig can give you back your confidence and help you face the outside world without being stared at. This is more so if your appearance is key to your sense of well-being.

The same strategy for women will work for men. So, if your receding hairline or baldness is shredding your self-confidence, you may want to try wearing a toupee or go for hair implants.  But then again a few may buzz or scrape off the entire hair, for the “skin” style look which is trendy. In the end, it’s all about finding the option that suits and is comfortable for you.

Mental Health Specialist Hair Loss Option

While experts report that most people do eventually accept and make peace with their hair loss. But for some, it can become a serious psychological stumbling block. For such people, worry and concern over appearance can become a pathological obsession that permeates all areas of their lives.

Therefore, if you’re losing sleep over your hair loss, continue to think about the problem, or if it affects your appetite. Or if you are consistently feeling sad, depressed, hopeless, or helpless because of your appearance. It’s time to consider talking to a mental health professional. Often, the problem is a matter of episodic depression, which can be easily treated. But if left untreated, not only can it continue to make you feel bad in many areas of your life. Equally, the stress and the worry may make your hair loss worse.

Genetic Hair Loss And Hair Care

hair loss and impact on self-confidence

The idea that hair care products such as shampoos, dyes, bleaches, perms, and blow dryers can damage your hair is real. However, what you may not realize is that hair damage from products or procedures is not the same as hair loss caused by genetic or even medical problems.

Hence, it’s unlikely that anything you put on your hair is going to increase the risk of hair loss if you suffer from genetic hair loss. This means if you suffer from genetic hair loss, you don’t have to be scared of grooming, or even colour treating or perming your hair.  At the same time, it’s not a good idea to abuse your hair by overprocessing or by overusing a hot curling tong or blow dryer.

Finally, hair loss and its impact on self-confidence dictate common-sense rules you need to take care of your hair even if you don’t suffer from hair loss.

Photo Credit: Creative Commons

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